Frankincense

Frankincense, also known as olibanum, is made from the resin of the Boswellia tree. This tree typically grows in the dry, mountainous regions of India, Africa, and the Middle East.
Frankincense has a woody, spicy smell and can be inhaled, absorbed through the skin, or taken as a supplement.
Benefits of frankincense:
1. May reduce arthritis
2. May improve gut function
3. Improves asthma
4. Maintains oral health
5. May have anticancer properties