Ceylon Cinnamon

Ceylon cinnamon (Cinnamomum verum) is a type of cinnamon that comes from the bark of an evergreen tree, Sri Lanka.
The oils found in Ceylon cinnamon are thought to reduce spasms, reduce gas, and fight bacteria and fungi. Chemicals in Ceylon cinnamon might also work like insulin to lower blood sugar.
People use Ceylon cinnamon for diabetes, indigestion, diarrhea, obesity, and many other conditions.